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My Mission

To make evidence-based, practical health strategies accessible to people at every stage of their well-being journey. I’m passionate about empowering individuals with the knowledge and tools they need to optimise their health, reduce environmental toxin exposure, and make informed choices for a healthier life. I believe in providing clear, actionable advice that can be easily integrated into everyday life, so people can feel supported, confident, and equipped to take charge of their health and well-being. My goal is to help everyone feel empowered, informed, and capable of thriving in all areas of life.

What do I do?

  • Fertility and Preconception Education: With extensive knowledge in reproductive health, I educate women and men on how to optimise their health before conception. I provide evidence-based advice on nutrition, lifestyle choices, and toxin reduction, empowering people to create the best foundation for a healthy pregnancy and successful conception.

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  • IVF Patient Support: I offer compassionate, practical personalised support for individuals navigating the IVF journey. From understanding treatment options to managing emotional well-being, I provide personalised guidance and resources to help patients feel confident and informed, empowering them to approach IVF with clarity and a sense of control.

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  • Toxin Awareness: I am passionate about helping women reduce harmful environmental toxins that can impact not just their fertility but their overall health. Through the science-backed program Detox WTF, I educate individuals on identifying and eliminating chemicals in everyday products, guiding them towards healthier, toxin-free living for better reproductive outcomes.

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  • School Reproductive Health Education: I deliver informative and engaging reproductive health seminars in schools, aimed at educating students on fertility, reproductive health, and wellness. My goal is to empower the next generation with essential knowledge and practical tools to make informed decisions about their health and well-being.

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  • In-Clinic IVF Patient Advocacy: As an IVF patient advocate, I ensure that individuals receive the support they need during their clinic experience. From helping patients navigate complex medical information to providing emotional and logistical support, I work alongside fertility teams to ensure patients feel heard, understood, and fully supported.

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  • Founder of the globally acclaimed IVFWTF program: A science-backed program that supports individuals in making healthier lifestyle choices. This program focuses on optimising fertility, and building foundational knowledge of the IVF process - providing tailored support for anyone planning or undergoing IVF treatment, giving individuals the tools they need for a healthier reproductive journey.

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