Detox For Life
Let's Make Identifying and Addressing Everyday Toxic Exposures Easy! (even if you think its a bit of a 'hippy-thing')
A step-by-step, do-able detox. Providing real-life solutions and actual support to real people.
Helping you to feel confident as you protect your family's health by reducing exposure to endocrine disrupting chemicals.
Overwhelmed by everything you're hearing about toxic chemicals?
Worried about the impact they might be having on your family's health?
Whether you're in your 20s and not thinking about starting a family yet, in your 30s-50s and navigating peri-menopause or menopause, or concerned about your kids’ future fertility, the "low-tox" conversation can feel like a total noise fest right now!
If you're feeling overwhelmed or unsure about where to start, you're definitely not alone. We’ve all been there.
What's actually "safe"? What should you really avoid? And, seriously, should I be listening to that TikTok influencer I just found? Do I really need to do a juice cleanse or skip meals for three days? Or should I just shell out for that pricey supplement they’re pushing? These are the kinds of questions I get asked every day!
The truth is, environmental chemicals – even those we’re exposed to in everyday life – are increasingly being linked to a growing list of chronic health issues, including those that affect fertility and hormone health, both for us and for our kids.
From hormone imbalances, anxiety, and weight gain, to fertility issues in both women and men, the impact of these chemicals is undeniable. And if you're thinking about the future fertility of your kids, it’s worth knowing how what we’re exposed to now could affect them down the road.
Trying to figure out what's safe and what carries risks on your own can be totally overwhelming. At best, it’s confusing, and at worst, it can bring on some serious anxiety!
We all know the basics of "healthy living" – we know what we should be eating, drinking, and doing. But here's the thing: most conversations about health completely overlook how environmental chemicals are contributing to the very issues we’re trying to manage now, and how they could impact the fertility of the next generation.
6 educational sessions
Checklists and Safer shopping guides
Community Support and Accountability
Discount Codes and Expert Guests
Protect your Family
Transform your home into a safe haven, allowing you to rest easy knowing you've done your best to create a hormone friendly space for you and your family to thrive in
Shop Confidently
Feel empowered and informed about every day toxic exposures and be able to confidently shop for everyday products without worrying about whether you got duped by savvy marketing
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Feel Informed and Empowered
Leave behind anxiety or overwhelm from trying to find safer, healthier products. Become a more savvy shopper, no longer at the mercy of some random influencer telling you what you 'need' to buy? (or NOT buy!)
Why I created Detox WTF
After more than 25 years working in fertility, I kept seeing the same thing. People were hearing bits and pieces about environmental toxins from social media, podcasts, friends and Facebook groups, but nobody was helping them work out what actually mattered.
One Instagram post would tell them to stop using plastic. A podcast would tell them to throw out all their cleaning products. A Facebook group would insist they needed to replace everything in their kitchen.
Before long, people were overwhelmed, confused and often spending a lot of money without knowing which changes were likely to make the biggest difference.
I started reading the research for my fertility clients, but the deeper I dug, the more I realised these exposures weren't just affecting fertility. They had implications for health across the entire lifespan.
What began as a professional interest quickly became a personal one. The more I learned, the more changes I found myself making in my own home and for my own family.
Alongside all that research, I was becoming increasingly frustrated with the way the word detox was being used. Everywhere I looked, people were being sold juice cleanses, supplements and wellness fads designed to "detox" their bodies.
The reality is that your body already has a detoxification system. Your liver, kidneys, lungs and digestive system are working around the clock to process and eliminate substances you're exposed to every day.
That's why I called the program Detox WTF.
The real question isn't how to "detox" your body. It's how to reduce unnecessary exposures and support the systems that are already doing the work.
Because the deeper I dug into the science, the more I found myself thinking, "Wait... what?!"
Why are some of these chemicals still found in products we use every day? Why is there so much conflicting advice? And why is it so hard for people to find practical, evidence-based information without the fear-mongering?
While my interest in this topic started through fertility, it didn't take long to realise this isn't just a fertility conversation.
Many of the chemicals we're exposed to every day are known or suspected endocrine disruptors. That's a fancy way of saying they can interfere with hormones.
And hormones influence far more than fertility.
They play a role in everything from puberty and reproductive health to menopause, acne, mood, behaviour, metabolism, sleep and even cardiovascular health.
Once I understood that, I realised fertility was only one piece of a much bigger picture
Detox WTF was designed to help you understand what the evidence actually says, where the biggest sources of exposure are likely to be, and which changes are worth prioritising first.
Not a perfect-toxin-free-life program.
Not a throw-everything-out-and-start-again program.
Just practical, science-backed information that helps you focus on the changes that matter most, without the overwhelm, fear-mongering or perfectionism.
Good for you if:
You know toxins are an issue in your life right now, you WANT to do something about it... you just don't know HOW
✔️ You want to create a more hormone friendly home, free of unnecessary toxic exposures
✔️ You are tired of relying on information on what's safe or what's toxic from social media and you want reliable, accurate information about which exposures really matter.
✔️ You suspect that everyday chemicals exposure may be contributing to some ongoing health issues and you want to learn to address them
Not right for you if:
You're not convinced toxins are really a 'thing'... or perhaps you are, but you don't think there's anything you can do about it
╳ You're looking for a quick fix or would rather band-aid your way out of it
╳ You're not prepared to change your habits
╳ You think that supplements will solve the problem
╳ You don't have 6 weeks to make some changes
╳ You're not into straight talk
What does our 6-week journey look like?
DetoxWTF is all about helping you quickly and systematically identify and address the hidden toxicants in your home.
In this program we're going to focus on the most common exposures that have the easiest and most accessible solutions (lots of them are completely FREE!).
This means you can take action quickly to start lowering the toxic burden for yourself and your family.
Here's what we'll be tackling each week of the program:
Week ONE
Understanding Environmental Toxins & your health PLUS Hidden Exposures from our Food
In the first week, we'll dive into why it's so important for us to address environmental exposures in the first place, how much they're costing us, and why we can't 'detox' our way out of this problem.
You'll learn about hidden toxicant exposures found in some of our healthiest foods: fruits, vegetables, fresh meat & seafood, and dairy products.
Week TWO
Toxins in the Kitchen: Cookware, Food Packaging and Food Storage
In this session, you'll learn about the sneaky places where harmful toxicants are hiding out in food packaging, food storage, cookware, and basic kitchen items.
You'll also learn how to use some of the unavoidable plastics that we all have in our kitchens.
You'll leave with an action plan on how to minimise toxic exposures in the healthiest room in the house!
Week THREE
Not so Pretty: Personal Care Products and Make-up
During week 3, we'll shift our focus to the bathroom, highlighting toxic chemicals commonly found in personal care products and beauty practices.
We'll debunk myths about skincare and personal care product regulation, empowering you with the knowledge to make safer shopping choices confidently.
Week FOUR
Cleaning House: Toxic Chemicals in Household Cleaners
In the fourth week, we'll discuss the risks associated with conventional household cleaners and provide steps to simplify your cleaning routine. This lesson will save you money while creating a healthier, safer home environment for you and your family. You'll leave this lesson with a clear list of the top chemicals of concern, along with recommendations for brands that make effective and non-toxic cleaners!
Week FIVE
Clearing The Air: Indoor Air Quality
In the fifth week, we'll explore the primary contributors to poor indoor air quality and what steps you can take to quickly and inexpensively improve your indoor air.
You'll also learn about what to look for in a quality air filter and how to make low-cost emergency air filters for unexpected situations.
Week SIX
How does this all impact Fertility? (mine AND my kids!)
In the final week, we'll wrap up everything we've covered in previous weeks and discuss how this specifically impacts fertility hormones - even in your KIDS (even if you haven't had them yet!!)!
Are you ready to embrace a healthier, toxin-free lifestyle?
(don't worry, it's not all about going vegan and organic!)
I've designed this program to guide you through the simple steps that can have a huge impact on your daily toxin exposure without having to invest in expensive 'detox' products, supplements, or protocols.
Whether you're overwhelmed by the daily news stories about all these 'hormone disrupting chemicals' and concerned about exposures in your daily life or worried about your family's exposures and the impact that could be having, this course will empower you to take your health to a new level.
So informative and Interesting
DetoxWTF was so informative and interesting.
Lucy broke it down into manageable pieces and made really complex topics easy to understand. I loved the program and have implemented some of the changes I learned about already. Feeling slightly overwhelmed by the amount of chemicals in everything but very empowered to make better choices - Karen
Less overwhelmed, more empowered
Thank you for this program, I found it very informative but also made me feel less overwhelmed, and more empowered and that I do have some control.
Prior to this program I thought I had to avoid everything and that's impossible and stressful.
Thank you for sharing your knowledge - Penny
Do-able and easy to navigate
It’s scary what is not being governed and that there are so many EDC’s in everything.
We trust it is regulated and we are safe, but we aren’t!
The course does shock you into action, but Lucy breaks it down and makes it very doable and easy to navigate. I am feeling very informed! - Tracey
Everything that's included in this 6 week program
Rather than feeling overwhelmed, this course will help you navigate low-tox living with confidence
Weekly Classes
A fresh batch of content will drop each week and will be available so you can revisit it as many times as you need to!
Ingredient Watchlist
A compilation of common chemicals found in household products, personal care items, and food packaging, and their potential health effects.
Simple every day detoxification
Tips for optimising your body's natural detoxification capacity, with no need for supplements or intimidating protocols
Low-Tox Inventory Checklist
Weekly checklist to identify items in your home that may need replacing, with product & behaviour change recommendations.
Everyday low-tox Resources
Websites, apps and browser extensions to help you locate safer, less toxic products.
Shopping Guides for Safer Products
Criteria for selecting safer alternatives to common household products like cleaning supplies, personal care products, and cosmetics.
Seen and Heard on
Why am I here?
I worked inside and alongside IVF clinics for almost 17 years before starting Two Lines Fertility and in all that time, environmental toxins was always viewed as an aside or an after-thought.
After leaving corporate IVF I attended a few conferences and started to learn more and more about the impact that toxins are having on fertility.. and then, as I delved deeper and deeper into the research I realised how much of an impact these chemicals were having on MY health - even though I was long past conceiving, not to mention how much of an impact they were having on on my KIDS health, even though they were No where NEAR being ready to conceive (they're 9 and 16!).
So I researched, I gathered data, I made it relevant and, most importantly, DO-ABLE!
and I curated and created and adapted this program to make it EASIER for everyone to live a cleaner, low-tox life - without becoming a hippy!
I've done the research, so you don't have to
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Frequently asked Questions
It's really CHEAP compared to other 6 week programs! what am I missing?
I just really want EVERYONE to have access to this information. living is expensive these days - understanding your health shouldn't be!
Is it referenced? (I'm a bit of a nerd and like to see the science)
Every lesson is fully referenced with a reference list for you to completely nerd-out on, but I've broken it down into easy to understand, actionable steps you can take straight away!
Will I have to throw everything away and replace it with expensive products?
No! Often it's just about making a simple switch next time you buy a product, it's called 'Conscious Replacement' and just means you have a bit of an extra think next time you're shopping (with the new information you have about ingredients and what to look for!)
Will it get me pregnant?
I can't make any promises like that obviously, but it will definitely help your hormones work better and that can ONLY be good for your fertility! (and HIS!!)
The Nitty Gritty
This is a 6 week program delivered via the Thinkific platform. There is a Facebook group for accountability and check-ins and interaction with others doing the course at the same time.
The cost is just $297
Inclusions:
6 x weekly lessons (recorded and available for you to return to whenever you need to)
Weekly checklists to help
Weekly safer shopping guides (with discount codes for new products)
Natural Detoxification guide
BONUS:
Expert chats with other low tox experts, habit hackers and interesting peeps
Facebook group for community as you make the changes
Ingredients watchlist
All for just $297!! I'm keeping the cost stupidly LOW so that it's accessible for EVERYONE
